3 minute meditations

3 Minute Meditations Hey. My name’s Adam Brewer, and I live in Playa Del Rey, CA with my partner Liz and our son Skye.

I’ll cut to the chase.

Meditation has been the biggest game-changer in allowing me to lead a life of joy and peace of mind…

…And over the years, I’ve come across so many complicated techniques, “know-it-all” coaches, and overpriced guides…

That I decided to take my 18 years of meditation experience and separate the facts from fiction.

In just 5 minutes, I’m going to show you the one method that will change the way you look at meditation.